“I collaborate with entrepreneurs who support women
and use movement as a pathway to deeper embodiment.”
Collaborate with
Manuela
Are you an entrepreneur who feels that movement, body awareness and true presence could be a valuable addition to your offering or team?
Then I’d love to collaborate with you. I believe in partnerships that truly align, both in content and on a human level. No standard solutions, but collaborations attuned to women, their bodies and the context in which they work, learn or come together.
Collaborating within women’s retreats, retraites & workations
Are you organising a retreat, retraite or workation for women (in the Netherlands or abroad) and looking for an embodied addition to your programme?
I can support your retreat or workation by facilitating one or more group sessions. Sessions that help participants land in their bodies, release tension and integrate insights not only mentally, but physically as well.
What I bring:
- Group sessions attuned to women and their energy
- Movement, strength, relaxation and body awareness
- Knowledge of female anatomy, hormones and the menstrual cycle
- Alignment with the theme and rhythm of your retreat.
No standard workout, but a grounded, supportive session that complements your retreat.
Collaborating with teams: an alternative to the Friday afternoon drink
In addition to retreats, I also work with female teams and entrepreneurs in the Arnhem region. Instead of a traditional Friday afternoon drink, I offer an active and connecting alternative: a low-threshold group session where women step out of their heads and into their bodies.
These sessions are:
- Light, accessible and connecting
- Focused on relaxation, energy and moving together
- Suitable for teams with varying fitness levels
A refreshing way to release work-related tension, connect in a different way and consciously transition into the weekend.
This collaboration is suitable for:
- Teams with predominantly female employees
- Female entrepreneurs with a team
- Small businesses or practices in the Arnhem region
Certificatations & education
Education
2022 - NLP Practitioner at Mind Academy
2022 - Orthomolecular Advisor Basic (OAB) at SOHF 2025 - Applied Women's Physiology & Training at AWPT
2025 - Holistic Hormone & Cycle Coach at Cycle Seeds.
In addition, I have been working as a pre- and postnatal group trainer at
SterkerLijf in Didam since September 2025.
EREPS certified
- Fitness Trainer Level 1 at AALO
- Small Group Trainer Level 2 at AALO
- Fitness Master Trainer Level 3 at AALO
- Personal Trainer Level 4 at AALO
My role in a collaboration
My role is always complementary and supportive to what you create. I align with your vision, audience and intention, and bring my expertise in movement, female physiology and body awareness into the collaboration.
Every collaboration starts with a no-obligation conversation, where we explore together:
- What you facilitate
- What your participants or team need
- Whether there is a mutual fit
Interested in collaborating?
Do you feel this could be a good fit for your retreat, workation or team? Feel free to get in touch to explore the possibilities.
